Here at the run happy project, I know that running is not just about physical fitness - it is also about mental health and well-being. That's why I’m dedicated to providing high school runners like you with links and resources to websites that can help improve your mental health.

Whether you need tips for managing stress, strategies for boosting self-confidence, or guidance on maintaining a healthy mindset, I’ve got you covered. My curated collection of mental health improving websites is designed to support you on your running journey.

Remember, taking care of your mental health is just as important as taking care of your physical health. By exploring these resources, you can discover new ways to overcome challenges, build resilience, and find greater enjoyment in running.